Striking, tactical, real-world protection. Weapons programs, personal protection dogs, and elite conditioning, from a team led by a retired law enforcement professional.

One of the most comprehensive self defense programs available. Self defense training, weapons programs, and personal security seminars form our core, augmented by intense personal training and elite personal protection dogs. Our client roster, past and present, ranges from individuals to corporations such as British Petroleum.

Violent crime and home invasion robberies are rising while the legal options civilians have to protect themselves keep narrowing. Real preparedness, physical, tactical, and layered, is no longer optional.

Our Director of Operations is a retired Law Enforcement Agent with extensive Federal and local experience. He holds an MBA, a B.S. in Police Science and Legal Studies, has been an American Council on Exercise certified personal trainer since 1997, and holds the rank of Black Belt in American Kenpo Karate. He is sought after by news organizations, corporations, and individuals as a self defense expert and personal security consultant.

"I have been in Law Enforcement for over 10 years, including 5 in the South Bronx with the NYPD. During that time I was in more than my share of life and death struggles. Frank's training carried me through each time and allowed me to return home safely to my family."

"I had studied Karate for six years and wanted to take my Black Belt test, with one shot at it before moving abroad. Frank worked tirelessly with me on conditioning and on the defensive skills I would need to survive the later rounds. Thanks to Frank I was at my zenith on test day and earned the rank of Black Belt."

For pricing and program details, call (914) 719-7767 or email SelfDefensePT@gmail.com. Training at our Yonkers studio, your home, or your place of business.